Acupressure is an ancient Chinese healing method in which finger pressure is applied to certain meridian points on the body. The goal of acupressure is to encourage the movement of qi ("life energy") through the 14 channels (meridians) inside the body. Theoretically, the constant flow of qi through these channels is essential for a person to keep their health. If this energy flow is blocked, the body can no longer maintain the balance that is needed to maintain high energy and deal with health issues.
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