Infrared Sauna

Balances 1st chakra located at the base of the spine. Regulates skeletal and circulatory systems, and helps relieve tension to improve energy efficiency. Can improve cellular metabolism.

Helps regulate fear regarding family, and finances/survival, and decreases feelings of anger. This grounding energy can return the mind/body to states of joy and happiness.

Balances 2nd chakra located in the low abdomen. Regulates creativity via reproductive organs, creative thought, emotions, and sexuality.

Balancing the 2nd chakra can reduce inflammation, menstrual cramps, edema, prostate issues, and bladder/urinary dysfunction.

Balances 3rd chakra located at the solar plexus mid-torso in and around the kidneys and liver. Center of personal power, will, and self-esteem.

Produces a cleansing effect to purify the blood and skin, increase neuromuscular tone, and improve nervous system function.

Balances 4th chakra located at the heart center in and around the sternum. The body’s healing seat to reset circadian rhythms, relax muscles, detox organs, and stimulate tissue regeneration. Here is where love and forgiveness of self and others originate, and where the spiritual and physical body merge.

Balances 5th / throat chakra to improve verbal communication, articulation, and understanding. Produces a cooling, calming effect in the body to counteract worry, reduce over-excitement, modulate hyperactivity, and calm various throat conditions.

Balances 6th / third eye chakra located between the eyebrows. Helps improve focus, reduce fog brain, stimulate intuition through the pineal gland, clear sinus cavities, and improve the ability to understand wisdom and truth.

Balances 7th / crown chakra to connect mind-body with a higher power. This high-energy state stimulates the pituitary gland to regulate serotonin and reduce depression and anxiety. Helps regulate sleep to improve energy and reduce the effects of Seasonal Affective Disorder.