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K STREET  1108 K St NW, 2nd Floor,  Washington, DC 20002

Mustard Seed Massage
Image by Ale Romo

Trigger Point Massage

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Trigger Point Massage

A trigger point is believed to be a localized spasm or knot in the muscle fiber that may cause pain to be referred to other, more distant parts of the body. 

Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder.

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe tightness and relieve pain. 

Knots tend to form due to repetitive strain or overuse of particular muscles. So if you spend most of your day slouched at a desk or have been ramping up your training lately, a trigger point massage is a fantastic way to ease sore muscles. 

K STREET NW

1108 K Street NW
Washington, DC 20005

K STREET

1108 K Street NW
Washington, DC 20005

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