Sports Massage Is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, prepare the body for athletic activity, and maintain it in optimal condition.

Facial Rejuvenation massage aims to reduce facial lines by increasing blood circulation to the face through the various steps of massage that are carried out on your face and neck. The treatment does not involve the use of any products or chemicals – it's a simple massage to the face performed by a skilled therapist.

TMJ is used to treat inflammation and soreness in the temporomandibular joint. This therapy can restore a sense of normalcy for people who have been struggling with food and speech. Help restore normal muscle tone and balance between the TMJ muscles. It is highly effective and far less invasive than the surgical alternatives.

Lymphatic Drainage Massage is a form of gentle massage that encourages the movement of lymph fluid around the body which helps remove waste and toxins from the bodily tissues. It helps to reduce swelling and improve circulation throughout the lymphatic system. Recommended if you are experiencing fibromyalgia; swelling or edema, skin disorders, fatigue, lymphedema, insomnia, stress, digestive problems, arthritis, migraines, and post-operative: general surgery, orthopedic or plastic surgery during the recovery phase. Also, relieves symptoms of stiffness and depression in people living with fibromyalgia.

Chair Massage Is a short massage done through clothing. It typically focuses on your tension areas like the back, neck, shoulders, and arms. The benefits include stress reduction, decreased anxiety.

Prenatal Massage is a therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It employs primarily Swedish-type massage strokes utilizing specific techniques and bolstering to help relax and ease the tired muscles of moms-to-be. It is beneficial because it enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Is a therapeutic massage to treat pain and tight muscles. This treatment releases the tightest areas of your body, helping improve range of motion, posture, and alignment. It helps with chronic pain, athletic performance, and acute pain from injuries or accidents.

Deep Tissue Massage is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles.

Post-Natal Massage or Postpartum Massage is a full-body massage that can help ease women into motherhood by offering both physical and emotional benefits. It is going to help regulate postpartum hormones and help you heal faster. Hormone regulation is essential to continue the stimulation of breast milk and can also reduce the anxiety that comes with being a new mom. Your hormones are at their highest at birth, but then drop off sharply after. This is why so many mothers become depressed or have trouble breastfeeding. You are going to be spending a lot of time tending to the new baby. You may not realize that you are holding your head differently while breastfeeding, or standing with a bit of a slouch which can cause muscle tightness. Massage will help relieve the soreness from those tense and tight muscles. Not to mention, your body is still healing, and massage is a great way to facilitate that. As a general rule, following a vaginal delivery, you can receive a massage as soon as you feel comfortable and would like to. Following a cesarean delivery, the standard recommendation is 4-6 weeks; after which point your incision will have healed and you will feel comfortable lying face down on the table.

Swedish Massage Includes the combined use of joint mobilizations and stretches to help clients restore and maintain health and pain-free movement. Some of the benefits are: increase blood flow, flexibility, and pain relief.

Our foot massage involves working on the feet using hot towels, warm massage oil, and the hands to apply pressure which promotes relaxation and health.

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Cupping Therapy can help Release scar tissue and fascial adhesions, Reduce painful trigger points, Improve circulation, blood and lymph circulation, Relieve pain, Promote mobility and range of motion, Improves mature scars, and Decrease toxins.

Lypossage is a non-invasive health-promoting treatment that cleanses stored toxins and fluids from the system. It is a healthy, research-based treatment based on Complex Physical Therapy for Lymphedema and Myofascial Massage. Lypossage helps move lymphatic fluid and skin adhesions, which when stagnant can create the bumps, bulges, and lumps we call cellulite. Each Lypossage™ lasts approximately 30 minutes per zone and is performed in a series of 18 sessions over the course of 4-8 weeks. (2-4 treatment sessions per week.)  Treatment sessions are based on zones. You may wish to treat multiple zones during a single session. You will start to feel a difference almost immediately, but it may take 8-10 sessions before the results become measurable. After that, the progress can be quite dramatic. The 3 zones are  Zone 1 – Hips, Thighs, Buttocks & Lower Abdomen Zone 2 – Upper Abdomen, Back, Decollete & Arms Zone 3 – Face, Neck & Head ​

CranioSacral massage, also known as Cranial Sacral Therapy (CST), is the gentle, subtle manipulation of the muscles and tissues surrounding the skull, spinal column, and sacrum.Cranial sacral massage may be able to provide relief for certain conditions, with the strongest evidence supporting it as a treatment for conditions like headaches. It may also heal chronic pain, central nervous system disorders, head and neck pain, TMJ dysfunction, fibromyalgia, chronic fatigue, seizure disorders, hormonal imbalances, chronic sinusitis, and more. Improved functioning of the autonomic nervous system, enabling the body to respond more effectively to stress Improved immune system function

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage.

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

Our Emotional Healing Massage is meant to help provide a safe space for those going through depression, anxiety, loss, and bereavement. Through the healing touch of the Massage Therapist, the Aromatherapy diffusing, and the quietness of the environment.

Shiatsu relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects dis-harmonies throughout the patient’s body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, increase circulation, detoxify your body, reduce blood pressure, relieve pain from tense muscles and illness, and contributes to a patient’s overall health and well-being. Shiatsu regulates the automatic nervous system activity and stimulates the circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis are treatable with Shiatsu.

Thai massage, also known as 'the lazy person's yoga' is a combination of assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet