Many people use the terms Massage Therapist and Masseuse interchangeably, but these two titles actually mean different things. Knowing the difference can help you make better choices about your health and wellness. All Massage Therapists hate being called a Masseuse because it devalues their qualifications and training. Looks Similar but they are actually very Different A Massage Therapist is a trained and licensed professional who uses massage techniques to improve a person’

Who says periods have to be unbearable? Every woman hates that time of the month. No matter how many times they go through it, each month still feels like a new horror experience. Endless hours spent seeking for relief. So yes, periods can be hard but with the right care, they can be much easier to get through. For years, women have used massage to relief period pain. Massage triggers the release of endorphins which are also known as the body's natural pain killers. It relax

Cupping is an ancient healing therapy. Cups are placed all over the skin to create suction. This suction is believed to improve the flow...

CBD is an active ingredient in cannabis that is derived from the hemp plant, but does not cause a high and is not addictive which is why...

We can all testify to the pain we feel at the end of a long day. Whether it's from standing at work all day, sitting at a desk, driving...

For many years, massage was viewed by many including me as a luxury. Over the years as a massage therapist, I have understood that...

If you are familiar with essential oils then you know peppermint is one of the long time favorites. It is known for its health benefits...

Infrared saunas are great because they release wavelengths of light that the body absorbs without heating up the room around you while...

For many years, massage has been used as a form of natural healing. It involves the manipulation of the body's muscles in different ways...